So here's the deal. Before I became pregnant, products containing wheat create a great deal of intestinal distress for me. I eliminated gluten. My tummy felt better. While I was pregnant, I ate gluten. No tummy aches. I thought I was cured. Now, four months postpartum, I am having the same problems as before with gluten. Additionally, I think my dear, sweet bebe is reacting to dairy. This proposed elimination diet has to be done on a very strict budget without crazy specialty items from Whole Foods. So my questions to you, dear blog readers, are these:
Do you have experience with eliminating dairy and/or gluten from your diet?
Do you have recipes that help make this possible while maintaining adequate protein?
Is goat milk considered dairy when talking about a reaction to dairy?
Do you have any other words of advice/wisdom for this mama?
Thanks for playing!